LEMON BALM HYDROSOL

Anti-tumoral, free radical scavenger…

Let's Get to Know Lemon Balm

Aloysia citriodora, also known as Lemon Verbena, is a deciduous shrub valued for its intensely fragrant, lance-shaped leaves that release a refreshing lemon scent when crushed. In summer, it enhances its beauty and appeal by producing clusters of flowers ranging from tiny white to pale lavender.

Aloysia citriodora is a perennial plant of the verbena family (Verbenaceae) native to South America, which was imported to Europe in the 17th century and cultivated for its oil. The genus name comes from Maria Louisa, Princess of Parma and wife of King Charles IV of Spain.

Its pointed leaves are slightly rough to the touch and release a strong lemon scent when crushed (hence the Latin adjective citrodora - lemon-scented).

Traditionally, its scent was used to purify homes and invigorate spirits, reflecting a belief in its ability to bring clarity and joy. Ancient Greeks placed it under their pillows for sweet dreams, symbolizing its association with magic and good luck.

It has also long been used to make love potions: the Romans associated it with Venus, the goddess of love. Gauls, on the other hand, considered it a sacred plant and, according to Pliny the Elder, used it to "cast spells and predict the future," "break curses and bring joy."

Aloysia citriodora is a purifying/protective plant that has become a natural pest repellent. It is often cultivated and used to keep mosquitoes away (possibly because its strong, lemony aroma masks the natural carbon dioxide scent that female mosquitoes use to detect humans).

Aloysia citriodora is often associated with the planet Mercury.

Lemon Balm Hydrosol from the Taurus Mountains

Lemon Balm Hydrosol from the Taurus Mountains is obtained by delicately distilling only the flowers and leaves of the lemon balm plant using a steam distillation method.

It contains no additives, preservatives, or alcohol.

What are its benefits?

• The calming effect of Melissa hydrosol from the Taurus Mountains helps with stress and anxiety.

• Melissa hydrosol is known for its soothing effect on sensitive and reactive skin. It helps soothe irritation and reduce redness.

• When used topically, it has anti-inflammatory properties.

• It regulates sebum production, helps balance combination and oily skin, and prevents blemishes.

• It is beneficial against depression.

• It has antibacterial and antiviral effects.

• It is an excellent skin toner.

• It helps reduce wrinkles by preventing skin sagging.

• It can help soothe digestive problems.

• It can alleviate problems such as abdominal pain and discomfort, nausea, indigestion, gas, and bloating.

• Its lemony-citrus aroma can be invigorating for the mind and soul.

• It is believed to promote mental clarity and clear brain fog.

• It helps improve cognitive functions, including memory and concentration.

• Thanks to its antiviral properties, it can help alleviate symptoms of cold sores and shingles.

Usage Recommendations

Studies show that melissa hydrosol has proven anti-inflammatory and antioxidant properties, making it an ideal ingredient for soothing and protecting the skin. It has also been proven effective in reducing blemishes and sebum production.

Melissa hydrosol is used to soothe sensitive and blemish-prone skin, provide light hydration, and protect the skin from external factors.

As a food ingredient, you can add it to your tea, milk, meals, desserts, and jams.

Melissa hydrosol can be used by both young and old to promote relaxation and aid digestion.

You can use melissa hydrosol in a water reservoir (Ultrasonic) aroma diffuser by using the hydrosol instead of water. This gentle method allows you to enjoy the therapeutic benefits of the hydrosol throughout your environment, making it safe and beneficial not only for you but also for your pets.

DIY Recipes

To Reduce Stress and Anxiety

Inhale its gentle aroma directly from the bottle, diffuse it into the air, or mix a spoonful into a calming herbal tea. Lemon balm's natural relaxing properties help relieve nervous tension and emotional restlessness.

For Reflux and Heartburn

Add a teaspoon of hydrosol to a glass of room temperature water and sip slowly. This can help reduce stomach acidity and soothe burning sensations and digestive discomfort.

To Soothe Skin

Put a few drops of lemon balm hydrosol onto a clean cotton pad and gently apply to your skin morning and evening. Ideal for soothing sensitive or irritated skin, including delicate baby skin.

To Promote Restful Sleep

Spray the hydrosol in your bedroom before bedtime or consume it as a warm evening drink. Its calming effect allows the body to relax, helping it prepare for a deep and peaceful sleep.

For Intestinal Spasms

Apply a warm compress soaked in lemon balm hydrosol to the abdomen or take it with water to soothe the digestive system and relieve spasmodic discomfort.

To Reduce Bloating and Gas

Add a teaspoon of hydrosol to a glass of water after meals to promote healthy digestion and relieve bloating and excessive gas.

For Digestive Support

Add a few teaspoons of lemon balm hydrosol to water and sip slowly after meals to ease the digestive process and restore balance in the intestines.

To Relieve Nausea

Drink directly from the bottle or sip slowly with water or herbal tea. Its soothing properties will soothe the stomach and reduce feelings of nausea.

Warnings and Precautions

Product Safety

• Usage warning: Hydrosols are sensitive products with a limited shelf life.

• Always store hydrosols upright with the cap tightly closed.

• To maximize the shelf life of any hydrosol, store it in a cool, dry place away from sunlight.

Shelf life and storage instructions:

• Shelf life: Up to 1 year. To prolong freshness, please store in the refrigerator.

• If the aroma of the opened product changes, do not use it. This indicates that the product has reached the end of its shelf life and should be replaced with a new one.

Legal Disclaimer: The information on this page is for informational purposes only and does not replace medical advice.